We talk to former gymnast and entrepreneur, Samantha Schmuck, about what pro athletes know about do to get into the right mindset before competing. She shares a powerful visualization for the year ahead, the five simple habits of health that will put you in the right frame of mind to take on the day and how to deal with our family's expectations of what we should be doing with our life.
I'll be joining Samantha on February 18th in her virtual co-working space, taking question from the audience about determining your worth! To join, visit: http://www.leadlikeladies.com/.
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